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This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master Marcos Teaching a Elbow Technique and Drill.
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
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