This is a slick choke you can pull off from bottom half guard that is really strong once locked in. You can use the cheap choke as a gateway into the ninja choke as well.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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