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Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Leg lock sweep to push kick sweep
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Master David showing a knee bar from top half guard.
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