Master David Avellan goes over wrist control defensive conceptsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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