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Muay Thai Clinch Counter - Upward Elbow Entry by Marcos Avellan
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David demonstrates a heel hook from top half guard using a knee on belly
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
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