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All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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