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The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
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