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The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
ADCC training Master David rolling with UFC Fighter Alan Belcher.
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Knee Lever from Half Guard Reverse Seat Belt
Coach Edgard Plazaola teaching the arm drag from the wrist control.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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