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Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
BJJ Blackbelt Evandro & Master David Showing a Step Over Pass Into a Kneebar from Top Half Guard.
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
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![[10-21-13] 10:30AM Kickboxing Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/10-21-13-1030am-kickboxing-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
![[10-05-13] Knee Bar from Half Guard [Feat. Brown Belt World Champion Evandro]](https://ffacoach.com/wp-content/uploads/2015/11/10-05-13-knee-bar-from-half-guard-feat-brown-belt-world-champion-evandro-vimeo-thumbnail-480x270.jpg)
![[10-01-13] Armbar, Triangle, and Guillotine Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-01-13-armbar-triangle-and-guillotine-drill-vimeo-thumbnail-480x270.jpg)
