Master David Avellan teaches the Judo Uchi MataSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
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![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
