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This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
Master David Avellan Teaches The Front Headlock With Grip Variations
Master Marcos breaks down the lead leg front kick
Great outside heel hook setup vs 411
Reverse kimura into armbar
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
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