Master David Avellan goes over the 50-50 position and some finer details of the positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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