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Muay thai drill
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
Master Marcos demonstrates some feints and fakes
Master Marcos Avellan teaching a nice knee bar finish
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Drills to improve your Double leg takedown
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
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