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This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Rey Suarez teaches inverted heel hook from top side control
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