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setting up the kimura after going for the sweep
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Double ankle swipe for kids
Spy Cam: CAP Class Kickboxing Sparring
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
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