Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master Marcos goes over more kickboxing, working on elbow strikes
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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