Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
If you failed to put your opponent flat on their back with the smash pass, then we can move...
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