Master Marcos does conducts an online class going over kickboxing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Back Mount Escape - Choking Side Roll to Under Hook Side
Master David Building off the Rolling to Back Take When Opponent Posts Out.
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
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