Coach Edgard Demonstrating the Barbell Clean and Press Exercise.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Rear Naked Choke by Jason Soares - Neck Crank RNC Setup (Part 3)
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
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