Coach Edgard Demonstrating the Barbell Clean and Press Exercise.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Great way to defend straight punches to the face and counter with your own attacks
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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