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Live fighting
Defensive movements with counter punches
Punch and Kick to the Kidney
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Cutting the angle to finish triangle with the thigh - without the arm across.
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