Tag Archive for: Guard

[10-08-13] 10:30AM MMA Class with Master Marcos

[10-08-13] 10:30AM MMA Class with Master Marcos

David, November 17, 2015, Videos, Classes, Control, Controls, Elbows, Grappling, Guard, Half Guard, Kung Fu Pin, Marcos Avellan, Over Hook Pin, Pinning, Strikes, Striking, Techniques, Top, Under Hook Pin, Vertical, 0

Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.

[10-08-13] 8PM MMA Class with Master Marcos

[10-08-13] 8PM MMA Class with Master Marcos

David, November 17, 2015, Videos, Classes, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Side Mount, Strikes, Striking, Techniques, 0

8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.

[10-08-13] 8PM MMA Class with Master Marcos

[10-08-13] 8PM MMA Class with Master Marcos

David, November 17, 2015, Videos, Classes, Drills, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Side Mount, Strikes, Striking, Techniques, 0

8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.

[10-16-13] Can Opener Technique

[10-16-13] Can Opener Technique

David, November 17, 2015, Videos, Ankle Throw By, Can Opener, Control, Edgard Plazaola, Edir Terry, Grappling, Guard, Guard Breaks, Knee Cut, Passes, Posture, Side Mount, Techniques, Top, 0

Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.

[10-29-13] 10:30AM CAP Class with Master Marcos

[10-29-13] 10:30AM CAP Class with Master Marcos

David, November 17, 2015, Videos, Control, Elbows, Grappling, Guard, Horizontal, Marcos Avellan, Pinning, Punches, Strikes, Striking, Techniques, Top, Vertical, 0

Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...

[11-16-13] 12PM Fighter Training

[11-16-13] 12PM Fighter Training

David, November 17, 2015, Videos, Bottom, David Avellan, Drills, Grappling, Guard, Passes, Submissions, Top, 0

Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions

[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep

[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep

David, November 16, 2015, Videos, Bottom, David Avellan, Flower, Grappling, Guard, Marcos Avellan, Sweeps, Techniques, 0

Master David & Marcos Avellan teach the Flower Sweep from Closed Guard

[12-17-13] Ronda Rousey Style Armbar Technique

[12-17-13] Ronda Rousey Style Armbar Technique

David, November 16, 2015, Videos, Arm Bar, Bottom, Grappling, Guard, Jason Soares, Submissions, Techniques, 0

Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them

[12-18-13] Heel Hook Technique

[12-18-13] Heel Hook Technique

David, November 16, 2015, Videos, David Avellan, Grappling, Guard, Heel Hook, Marcos Avellan, Submissions, Techniques, Top, 0

Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...

Elbow Pin

David, November 16, 2015, Videos, Control, Elbows, Guard, Marcos Avellan, Pinning, Punches, Strikes, Striking, Techniques, Top, 0

Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...

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