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Do you know how to shut down a half guard player? Another match review, this one goes back...
Master Marcos Teaching a Elbow Technique and Drill.
Master Marcos Instrucing Proper Foot Work.
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Mitt Holding: Slipping and Countering with Uppercut
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
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