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Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
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