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High crotch defense
Slipping and Bobbing and Weaving for Kickboxing
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master Marcos teaches striking combinations utilizing the cross.
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