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Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Armbar from mount
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
MM teaching a footstep pin
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
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