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MMA Sparring with Master Marcos.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Edgard Plazaola shows the basic hip over sweep from the closed guard.
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Master David Avellan showing a move from his back trap system
Master Marcos Showing a Combination Against a Southpaw Fighter.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
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