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While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
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