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Master Marcos teaches lead leg sidekick
Benchpress to butterfly from mount escape
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
This position has so many names that it is hard to keep track, but I’m going to settle on...
That's a long name, but we have a few moves going on back to back. Once we establish the...
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
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