Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
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