Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master David demonstrates a heel hook from top half guard using a knee on belly
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