Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
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