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The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Rolling Heel Hook Escape
Snatch single leg
This is a very simple method of going from side control to mount - but my personal favorite.
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master David & Coach Rey Teaching a Standing Armlock Attack.
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