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Head Scissors from Kimura Trap
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Squeeze pass
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