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Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
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