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Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
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