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Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Coach Kevin Going Over the Ground & Pound from Different Positions.
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
Inside trip complete break down
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
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