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8-10-13 with Master David and Master Marcos
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Straight Footlock Inside The Guard
David, , Videos, Achilles Lock, Bottom, Dean Lister, Grappling, Guard, Leg Locks, Submissions, Techniques, 0
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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Knee Through Pass
David, , Videos, David Avellan, Grappling, Guard, Guard Break, Guard Escape, Knee Cut, Passes, Techniques, Top, 0
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
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Rolling Sweep to Leg Lock
David, , Videos, Bottom, David Avellan, Half Guard, Heel Hook, Knee Bar, Leg Locks, Rolling Sweep, Submissions, Sweeps, 0
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
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Striking Footwork Basic Movement & Principles
David, , Videos, Basic Movement, Footwork, Marcos Avellan, Striking, Techniques, 0
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
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Bouncer Stance Technique for Street Confrontations
David, , Videos, Jason Soares, Street Defense, Techniques, 0
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
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Condition for legs and upper body
David, , Videos, cardio, condition, Conditioning, Edir Terry, endurance, 0
Strength and Condition
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Smash Guillotine Choke
David, , Videos, Chokes, Class, guillotine choke, Marcos Avellan, Sprawl, Submissions, Top, Turtle, 0
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
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Kimura Trap from guard
David, , Videos, choke, Drills, Grappling, Guard, Kimura, transition, 0
Kids demonstrating how easy the kimura trap can be when properly done
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