Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard PassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
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