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Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
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