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Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master Dave Teaching Another Affective Take Down From The Arm Drag
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
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