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Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Knee cut across push counter
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
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