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Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
Drill for mma
Master David Shows a Counter When Opponent Has a Tight Body Lock.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Pummeling to body lock
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
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