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If you failed to put your opponent flat on their back with the smash pass, then we can move...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Do you know how to shut down a half guard player? Another match review, this one goes back...
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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