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Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Master Marcos does conducts an online class going over kickboxing.
Two variations to the North South Choke.
Master David Avellan showing a move from his back trap system
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
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