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Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
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