Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to Hip Escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
sparring with Alimary to help her out with her technique (Heriberto's little sister)
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