Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to Hip Escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
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