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Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Arm Inside Guillotine Versus Double Leg
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