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Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Wilson Pass to Armbar
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Master Marcos breaks down the lead leg front kick
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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