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Sneek Peek at Evening MMA classes at FFA
Master David with Evandro Nunes Training and Getting Ready for ADCC.
Master David and Enrico working with one of the Tiger Muay Thai trainers on Thai Clinch knee Counters.
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
After learning the basic punches, the next step is learning how to defend them. I go over the...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
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