Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Testing techniques learned over the month of October with age groups 3-8 and 8-12
Master Marcos Setting Up a Submission with Strikes from Side Control.
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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