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Scissor sweep
If there is a high position, that implies there is a low position, which there is. The head low...
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Very effective technique to pass the butterfly guard and prevent from being sweep
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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