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Americana to arm bar setup
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Master Marcos Instrucing Proper Foot Work.
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
David Avellan and Devin Genchi doing flow rolling for ADCC 2013
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
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