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EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
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