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Coach Edgard Running a Kickboxing Gauntlet.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Ground and pound drills with mitts
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Pass your opponent's guard and submit him with a kimura!
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