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I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Close range boxing drill
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
Coach Jason Soares demonstrating teep sweep he learned Thailand.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Iranian from Head Outside Single Takedown and Sprawl
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