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Master Marcos Teaching a Elbow Technique and Drill.
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Master David goes over the various forms of mount control and their pros and cons.
Master David Does a Basic and Fundamental Bottom Half Guard Rolling Sweep.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
6AM class mma training
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