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Master Marcos Teaching a Advanced Techinque against a charging Opponent.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
North South Back Take Reversal by Jose Caceres
Gogopata from armbar
Powerful take down for MMA that every fighter should learn to score simple take downs.
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