David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other attacks are not working that will get you back on your feet.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Very effective technique to pass the butterfly guard and prevent from being sweep
Master David Using Punches from the Mount as a Way to Setup a Armbar.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
A solid option to have when your opponent has you pressed up against the cage and is looking to...
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