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Master Marcos Teaching An Advanced Choke!
Master David Avellan teaches some triangle choke set ups using wrist control
Master David Avellan Teaches The Hip Cut Guard Pass
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Butterfly Guard to Triangle
Scissor sweep
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