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Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Drill to improve defense
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
North South Back Take Reversal by Jose Caceres
Back to armbar transition
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
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