Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems and believe this to be an error, please contact us at info@ffacoach.com
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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![[10-01-13] Armbar, Triangle, and Guillotine Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-01-13-armbar-triangle-and-guillotine-drill-vimeo-thumbnail-480x270.jpg)
![[11-05-13] Blue Belt Promotion - Yajaira Cunningham](https://ffacoach.com/wp-content/uploads/2015/11/11-05-13-blue-belt-promotion-yajaira-cunningham-vimeo-thumbnail-480x270.jpg)
Great details. Thanks for adding the common mistakes.
Have of the battle is knowing what NOT to do, so we almost always highlight that in our instruction. 🙂
Beautiful. Thank you!