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Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
Arm Drag Double
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
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