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Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Coach Edgard Plazaola teaching the arm drag from the wrist control.
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Executing armbar from the mount position
Spin Mount & Americana Setup versus counter
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
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