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Purple Belt Rey Suarez Showing A Counter To A Common Defense
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Coach Edir teaches Hip Over Sweep to Omoplata
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
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