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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
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