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What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Wrestling arm drag setup for the single leg to the judo back sweep
Master David With Coach Edgard & Coach Rey Demonstrating the Step Over Pass from Half Guard Transition into a...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
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