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Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Wrestling Class Positional Drilling With Master David.
Highlight of 6am mma training
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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