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Mario Sperry Set Up
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Half Guard Back Take to Submission
Head Inside Single Leg Snatch Plus Head Club Takedown
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