George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 1 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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