Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
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