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Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
Neck crank from knee on belly
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
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