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Master Marcos Primarily Focusing the Jab & Cross.
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Jab Cross Rear Inverted Footwork
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
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